1. I think you should change your diet. Eat more vegetables and fruits and less fast food like hot-dogs or hamburger. My second advice is to change your way of life and whole day. Eat 5 small meals and go sleep earlier, because it is very healthy. You should do more exercises , more walks for example to the park. I think the best way to change your life is to start doing some sports for example swimming.
Good luck !
2.HI cousin !
In my region in the spring it is often raining a lot, but it is very warm.
I think we should spend our free time on riding a bike or visiting the town.
You have to tak some warmer clothes and of course water-proff shoes. Take some slacky clothes too. Please take picture from our last meeting. I hope that we get on well. See you soon :)
teraz od siebie troche słowniczka :
get on well - stać się dobrymi przyjaciółmi
water-proof - nieprzemakalny
slacky - luźne